PURPLE SWEET POTATO

Purple Sweet Potato has purple skin and flesh. Purple sweet potato is one of the popular sweet potato because it has a sweeter taste and softer texture than other types. Purple sweet potato is also rich in nutrients that are good for the body.

Purple sweet potatoes are rich in fiber and various nutrients, such as protein, potassium, phosphorus, and biotin. Purple sweet potato is also known to be lower in calories than potatoes and has a higher vitamin content, namely vitamin A, vitamin B, and vitamin C. In addition, purple sweet potato is also a good source of beta carotene and is rich in antioxidants. Purple sweet potato is a source of complex carbohydrates, so it is suitable as a staple food.